Available on iPhone & Apple Watch

Know Your Limit.
Stay Safe.

Track your Blood Alcohol Content in real-time. Make smarter decisions with personalized BAC calculations, Siri voice commands, and safety features built right in.

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Everything you need to drink responsibly.

Know Limit goes beyond basic BAC calculators with deep Apple ecosystem integration and real safety features.

Real-Time BAC Tracking

Calculates your Blood Alcohol Content using the Widmark formula, personalized to your weight, gender, and metabolism.

Siri Shortcuts

"Hey Siri, what's my BAC?" Log drinks, check your status, and get sobriety predictions completely hands-free.

Apple Watch App

A full companion app on your wrist. Log drinks, check your BAC, and get complications right on your watch face.

Apple Health Integration

Your BAC readings and water intake sync automatically to Apple Health, giving you a complete picture in one place.

Live Activities

See your current BAC right on your Lock Screen and Dynamic Island. Always know where you stand without opening the app.

Safety Features

SOS emergency contacts, one-tap Uber and Lyft integration, and location sharing keep you and your friends safe.

Simple as 1, 2, 3.

Set up your profile once and start tracking in seconds.

1

Log Your Drinks

Tap to add a beer, wine, shot, or mixed drink. Choose from presets or customize the ABV and volume.

2

Track Your BAC

Watch your estimated Blood Alcohol Content update in real-time based on your personal profile and metabolism.

3

Stay Safe

Get notified when you hit legal limits, see when you'll be sober, and call a ride with one tap if needed.

Ecosystem

Works across your Apple devices.

Know Limit integrates deeply with the Apple ecosystem for a seamless experience.

iPhone
Apple Watch
Siri
HealthKit
Lock Screen

Ready to drink smarter?

Download Know Limit and always know where you stand.

Download on the App Store
Support

Need help?

We're here to help you get the most out of Know Limit.

How accurate is the BAC calculation?

Know Limit uses the scientifically validated Widmark formula, accounting for your weight, gender, and metabolism. While it provides a reliable estimate, it should be used as a guide only. Individual BAC can vary based on food intake, hydration, medications, and other factors. When in doubt, don't drive.

Does the app work with Apple Watch?

Yes. Know Limit includes a full Apple Watch companion app. You can log drinks, check your BAC, and view sobriety predictions directly from your wrist. It also supports watch face complications for at-a-glance BAC monitoring.

What Siri commands can I use?

Know Limit supports five Siri Shortcuts: "Log a beer in KnowLimit," "What's my BAC?", "Am I safe to drive?", "Log water in KnowLimit," and "When will I be sober?" You can customize these phrases in the Shortcuts app.

Is my data shared with anyone?

No. All your drink logs and personal data are stored locally on your device. The only third-party service used is Google AdMob for ads, which can be removed with a one-time $0.99 purchase. HealthKit data is never shared with third parties.

How do I remove ads?

You can remove all advertisements with a one-time in-app purchase of $0.99. Go to your Profile/Settings within the app and tap "Remove Ads."

Email Support

Have a question or issue? Reach out and we'll get back to you as soon as possible.

support@knowlimit.app

(346) 448-1243

Suggest a Drink

Want to see a specific drink or cocktail in the app? Let us know and we'll consider adding it.

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